Spinning


Welcome to Your Fitness web site Your Fitness can help you achieve your ambitions for health and wellbeing for 2012 and beyond

6-8 Main Street
Kesh
BT93 1TF
07753820111

Ten spinbikes in a dedicated studio with
FREE classes for members

Spinning is a great workout where you can burn up to 500kcal in one session. Excellent for burning fat and improving cardiovascular fitness. Mainly a lower body workout and core.

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