 |
|
|
||||||
|
 |
|
||||||
Shoulder press - to work your shoulders and core |
This is a great multi-function machine to cover all the major muscles in your upper body (trapezius, pectoralis major, triceps and biceps) |
Leg curl - to target the hamstring muscles |
||||||
 |
Products and services for
achieving |
 |
||||||
Leg extension - this will work the muscles in the front of your legs (quadriceps) |
Leg press - a great lower body workout designed to target primarily the front and back of your legs (hamstrings, quadriceps glutes) |
|||||||
 |
Enjoy the latest state of
the art training |
 |
||||||
Chest press - to work the muscles in your chest and triceps |
Lat pull down - to work your back and biceps (latissimus dorsi) |
|||||||
|
||||||||
